These blocks can make range of motion (ROM) accessible to you - ROM: more or less?

A mat provides a designated space for your floor activities (stretching, pilates, etc.) and is gentle to your joints.

A stretching strap allows you to gain range otherwise inaccessible. what makes it special? It has loops for easier grip.

A type of self-massage. Used to help decreased tightness or release so-called trigger points.

A table is indispensable if you plan on practicing your skills and/or treating others.

This formula allows for easy glide and minimal absorption. This is perfect for the 90-minute massage.

I like this specific tool because of its ability to fit most anatomical contours and its fine edge.

Firm and tacky texture make this ball ideal for self soft tissue massage. Great for your upper back and bottom of your feet.

Like the lacrosse ball, this is firm and ideal for self soft tissue massage. Example: base of your skull, behind your neck.

What’s the opposite of compression massage techniques?

Cupping.

Like a rolling pin, the muscle rolling stick can help iron out your tissues and leave you feeling loose like a goose.

A giant candy cane. This simple tool has extraordinary power to target any area that needs attention.

Simple. Elegant. Primal. A stretching stick provides balance and a fulcrum point to stretch most body regions.

Imagine a safe method for self quasi-tissue perforation. This is the acupressure mat/pillow set.

Using this band as a wrap and then joint movement can provide compression with simultaneous mobilization. It’s flossy time.

Ready. Set. Rapid fire pulse.

A massage gun you should have in your tool bag for self-massage.

Small and portable pocket massager is great when you on the go or traveling often.

This device is wonderful if your need a sustained deep pressure release to you psoas muscle.

Hollow foam swimming pool noodles for your exercise needs.

Webbed gloves that provide added resistance when working your arms in the pool.

Upper extremity paddels that provide variable resistance through an adjustable fan blade.

Another form of adding resistance to your underwater routine.

The cousin to the EVA-foam dumbbells. Designed to be worn at the ankle for your leg routine(s).

The next generation of variable resistance training for your legs. They add a new dimension that foam cuffs cannot.

Can be used for the office chair or the car seat. It promotes the natural lumbar curve, thereby providing optimal alignment and decreased lower back discomfort.

A document holder is essential for every office/office space. This is an ingenious design. Adaptable for both laptop and desktop monitors.

Your hand/wrist needs a break when typing or using your mouse. Just remember that the heel of you hand, not your wrist should rest of these supports.

A foldable cane that has SteadiGrip technology at its base to allow for increased balance and traction indoors or outdoors.

Think of this walker as a super wide based cane. It’s meant to be used with one arm that still provides stability.

A walker that is without wheels. This is a type of walker that might be best suited for your mobility needs.

One of the most common walker types. This has wheels on the front. No need to pick-up the walker to advance forward.

A small profile equipped with solid wheels for any terrain and a built in storage bag. This is great indoors and outdoors.

AKA a rollator or Cadillac. This is the walker equipped with a seat and storage bag under the seat. 4-wheels: it moves its self.

A leg crutch. Not for everyone but if your balance is good and you meet the weight capacity, this frees up you hands.

Three uses in one design. 1.) at bedside, 2.) raised seat over existing toilet or 3.) safety rails over existing toilet.

A plastic chair that fits into your existing walk-in shower or shower/tub combo. The legs have suction to provide stability when seated.

A chair design that straddles the tub wall for those of use that have a shower/tub combo and stepping over the wall is unsafe or impossible.

Not for everyone but for some that can bend their knees and have weight through their legs. Great for caregivers that need to wheel their patients or family members around.

This insert is not a cushion. It serves to provide a level surface in a sling seat. This is great to prevent sacral sitting, which is bad for your posture and skin integrity.

A small device that you insert into your mouth to exercise your facial muscles. It will certainly strengthen your jaw muscles.

A device to keep your lungs active during bed rest but it can also be a training tool to help utilize the lung capacity available to you.

The Breather is a respiratory muscle trainer (RMT). It’s for both inspiratory and expiratory muscles. This can be well suited if you have decreased respiratory strength.

Advertised as a “resistance trainer for your lungs.” And “engineered to increased cardiopulmonary endurance and breathing performance.”