Products I Like
This page is dedicated to various pieces of gym equipment I think are helpful. Below you may find some items that are new to you. Research them and maybe given them a try.
Exercise Equipment
Essential tools to make the most of your workouts and rehab needs
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Flat Bench
A flat bench is a must for any home gym. It has so many advantages when it comes to body weight and dumbbell training. This is a great buy.
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PowerBlock
An adjustable dumbbell set made of the best quality. A simple design for quick use. This is a must have if you wanna save make the most of your workout sessions.
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Compact Stand
A stand built specifically for the Powerblock. It’s nice to rack your Powerblocks on this stand as opposed to lifting them from the ground.
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Kettlebell
A cast iron or steel ball with a handle that can be used for any exercise, including ballistic movements. A must have item for your gym.
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TRX
A suspension training system that can be mounted just about anywhere. Its purpose: body weight exercises.
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Exercise Ball
An inflatable ball that allows for many different exercises on an unstable surface. It’s great for stability work.
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Bosu Ball
A two sided fitness tool. It allows for balance and stability work. It proves to be versatile in all your workout routines.
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Jump Rope
A hard plastic beaded jump rope. High quality and durable. Great for skipping or for those dreaded double-unders (DU).
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Tetter Dex II
A decompression and extension machine. Great for back pain relief and strengthening your back muscles.
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Iron Neck
A bizarre tool used to strengthen your neck. It has a cable attachment that connects to a cable machine.
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Theraband
Elastic bands that can be used in clever ways to exercises any part of the body. Any where, any time.
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Loop Resistance Bands
These elastic bands are continuous and allow for unique circumferential resistance.
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Pull-Up Bands
These bands are looped too but have added strength to assist with pull-ups and can help with mobility drills.
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Monkey Feet
Another strange contraption. Its used to attach a dumbbell to your foot for various leg exercises.
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Weighted Vest
Another versatile piece of equipment. Use it for walking, running and advanced pull-ups. Really, the uses are endless.
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Medicine Ball
A medicine ball can be used in a variety of ways. I like to use them with functional rotation movements.