
Products I Like
This page is dedicated specifically to soft tissue mobilization tools. Below you’ll find a few products that I think you’ll find particularly helpful.
Stretch & Relax
All things that promote mobility and tissue lengthening can be found here in this section
-
Yoga Blocks
These blocks can make range of motion (ROM) accessible to you - ROM: more or less?
-
Yoga Mat
A mat provides a designated space for your floor activities (stretching, pilates, etc.) and is gentle to your joints.
-
Stretching Strap
A stretching strap allows you to gain range otherwise inaccessible. What makes it special? It has loops for easier grip.
-
Foam Roller
A type of self-massage. Used to help decreased tightness or help release areas that are tighter than others.
-
Massage Table
A table is indispensable if you plan on practicing your skills and/or treating others.
-
Massage Lubricant
This formula allows for easy glide and minimal absorption. This is perfect for the 90-minute massage.
-
Massage Tool
I like this specific tool because of its ability to fit most anatomical contours and its fine edge.
-
Lacrosse Ball
Firm and tacky texture make this ball ideal for self soft-tissue massage. Great for your upper back and bottom of your feet.
-
Peanut Massager
Like the lacrosse ball, this is firm and ideal for self soft-tissue massage. Example: behind your neck, at the base of you skull.
-
Cupping Set
What’s the opposite of compression massage techniques? Did you say cupping? That’s right, cupping.
-
Muscle Roller Stick
Like a rolling pin, the muscle rolling stick can help iron out your tissues and leave you feeling loose like a goose.
-
Thera Cane
Looks like a giant candy cane. This simple tool has extraordinary power to target any area that needs attention.
-
Stretching Stick
Simple. Elegant. Primal. A stretching stick provides balance and a fulcrum point to stretch most body regions.
-
Accupressure Mat and Neck Pillow Set
Imagine a safe method for self quasi-tissue perforation. This is the acupressure mat/pillow set.
-
Muscle Floss Bands
Using this band as a wrap and then joint movement can provide compression with simultaneous mobilization. It’s flossy time.
-
Theragun Prime
Ready. Set. Rapid fire pulse.
A massage gun you should have in your tool bag for self-massage.
-
Tim Tam Pocket Massager
A small and portable pocket massager. It’s great when you're on the go or travel often. * iphone not included.
-
Pso-Rite
This device is wonderful if you need a sustained deep pressure release to you psoas muscle.
-
Slant Board
This is great for stretching your calf muscles (with knees straight or knees slightly bent) but is also great for squats.