Products I Like

This page is dedicated specifically to soft tissue mobilization tools. Below you’ll find a few products that I think you’ll find particularly helpful.

 

Stretch & Relax

All things that promote mobility and tissue lengthening can be found here in this section

  • Yoga Blocks

    These blocks can make range of motion (ROM) accessible to you - ROM: more or less?

  • Yoga Mat

    A mat provides a designated space for your floor activities (stretching, pilates, etc.) and is gentle to your joints.

  • Stretching Strap

    A stretching strap allows you to gain range otherwise inaccessible. What makes it special? It has loops for easier grip.

  • Foam Roller

    A type of self-massage. Used to help decreased tightness or help release areas that are tighter than others.

  • Massage Table

    A table is indispensable if you plan on practicing your skills and/or treating others.

  • Massage Lubricant

    This formula allows for easy glide and minimal absorption. This is perfect for the 90-minute massage.

  • Massage Tool

    I like this specific tool because of its ability to fit most anatomical contours and its fine edge.

  • Lacrosse Ball

    Firm and tacky texture make this ball ideal for self soft-tissue massage. Great for your upper back and bottom of your feet.

  • Peanut Massager

    Like the lacrosse ball, this is firm and ideal for self soft-tissue massage. Example: behind your neck, at the base of you skull.

  • Cupping Set

    What’s the opposite of compression massage techniques? Did you say cupping? That’s right, cupping.

  • Muscle Roller Stick

    Like a rolling pin, the muscle rolling stick can help iron out your tissues and leave you feeling loose like a goose.

  • Thera Cane

    Looks like a giant candy cane. This simple tool has extraordinary power to target any area that needs attention.

  • Stretching Stick

    Simple. Elegant. Primal. A stretching stick provides balance and a fulcrum point to stretch most body regions.

  • Accupressure Mat and Neck Pillow Set

    Imagine a safe method for self quasi-tissue perforation. This is the acupressure mat/pillow set.

  • Muscle Floss Bands

    Using this band as a wrap and then joint movement can provide compression with simultaneous mobilization. It’s flossy time.

  • Theragun Prime

    Ready. Set. Rapid fire pulse.

    A massage gun you should have in your tool bag for self-massage.

  • Tim Tam Pocket Massager

    A small and portable pocket massager. It’s great when you're on the go or travel often. * iphone not included.

  • Pso-Rite

    This device is wonderful if you need a sustained deep pressure release to you psoas muscle.

  • Slant Board

    This is great for stretching your calf muscles (with knees straight or knees slightly bent) but is also great for squats.